大侠救救我啊!在线等 明天交的!高二英语 读写任务 《时间挤挤就有了：6招让你的一天不止24小时>

大侠救救我啊!在线等 明天交的!高二英语 读写任务 《时间挤挤就有了：6招让你的一天不止24小时>
While it’s true that we all have the same amount of time in each day, there are ways we can better use the time we have to make it feel like we have more of it. Here are some tips that you can use to get more time out of your day
虽然我们每个人每天的时间都是一样的,但总有让我们更好利用时间的办法,来让我们比别人拥有更多的时间.下面是一些贴士能让你从一天中挤出更多的时间
. Check email less
少看邮件
Email is one of the greatest time sucks that we have coming at us every day of the week.Set some standards to live by with your email management and you’ll find you’ll more hours to live with in the end.
邮件是最能会让我们的时间不断流失的东西.制定一些合理安排邮件时间的标准,你会发现自己拥有了更多的时间.
2. Plan the night before
头一天晚上提前做好计划
Take some time the night before – or even at the end of your work day – to map out what you plan to do the next day.It will allow you to come in the next day and know exactly where to start; no more slow starts to the day…just action.
在之前的晚上花点时间——或者是在自己工作日结束的时候——去给自己第二天需要做什么制定一个计划.这让你在第二天可以很清楚的知道从哪开始工作,而不会花时间延误,只需要做就够了.
3. Don’t fight your body clock
不要打乱自己的生物钟
If you’re an early riser, great. If you’re a night
owl, that’s fine. Just don’t try to change that unless you absolutely have to
for reasons that can’t be avoided.
如果你习惯于早起,很好.如果你是个夜猫子,也没问题.除非有什么不可避免的因素迫使你不得不打乱,请不要试着去改变.
Night owls and early risers are equally productive;
they just produce the results at different times of the day. For example, I’m
writing this piece at nearly midnight, just as my creative juices are beginning
to wind down for the night. Other writers may have already gone to bed well
before this time and are up at the crack of dawn to tackle their next work. I’ve
tried to fight my body clock more times than I’d like to recall – and it isn’t
worth the battle. go with the flow on this one – you’ll be better off for it and
so will your work.
夜猫子和早起者的效率都是十分高的,他们只是在一天的不同时间段进行工作.例如,我在接近午夜的时候写着这篇东西,我的创作灵感也是在晚上不断涌现.其他作家也许早就已经上床睡觉了,在黎明破晓之前就起床开始他们的工作.我曾经试图去打破自己的生物钟——但实际是毫无意义的,就顺着你的生物钟就好——这对于你和你的工作来说都会很好.
4Do the hard work up front
不要一开始就做难的工作
Get the tough stuff out of the way early on. Whether
that’s setting up a system so that you can be more productive or whether it is a
task that is going to take more mental and physical energy to complete, do those
things off the top.
一开始的时候把那些困难的活先放一边吧.无论是建立一个让你更有效率的系统还是需要你花很多脑力体力完成的任务,都把它们放到后面去做.
谈谈你对充分利用时间的看法
1 充分利用时间的重要性
2以亲身经历说明
3谈谈你打算以后怎么做
回答好可追加10分以上30封顶

5.Do it effectively.
I think efficiency is very important in our daily life. If you do everything dilatorily, you would waste mach time, In the contray, if you do everything effectively,you would have more time than ohers.Then you will have more time to do the other things. For example, many people do the same thing in the meantime, and some people waste thirty mintues, but you just wasre 15 mintues, then you can save 15 mintues. So do everything effectively.