求learn to say no演讲稿(带翻译 演讲时间大约在3分钟左右）

求learn to say no演讲稿(带翻译 演讲时间大约在3分钟左右）

您的问题很简单.呵呵.百度知道很高兴帮助您解决您提出的问题.
多给您几个.
一、
Hello Dear Friends,
Saying yes to people is easy – after all that’s what people want to hear.
But saying no to people is hard. Really hard. Especially to people you like.
But if you don’t learn to say no, you can’t respect yourself and thus no one else will either.

Saying no is often associated with negative feelings.

Say you say no to your girlfriend – what does she hear you saying? She probably hears you saying you don’t like her anymore, even if all you really
said is you don’t want to go to that silly romantic comedy with Jennifer Anniston that’s like all the other stupid Jennifer Anniston movies.

Saying no is hard.

That is why it's a lot easier to say yes all the time, because people like to avoid situations that cause confrontation. But at the same time, we don't feel proud or satisfied with saying yes all the time because at some level we want and need to do things for ourselves that are not what other people want.

Saying no in a non-confrontational way is a skill. To master it, we need to practise it. Even when we know it might cause some hurt feelings. One could always say to their boyfriend, “Hey, nothing personal, but I need to say no right now. Not because I don’t like you – I do – but I really don’t need to see Saw VIII again.”

This takes some courage, and courage I think is always a good thing to practice. Courage is something we all need, and as things are right now in the world, we need more of it every day. We need it to become able to choose for ourselves and say no when we feel that is right for us. We might disappoint someone, but if we have the courage to bite the bullet and just say no, respectfully, then people will eventually come to respect us precisely because they too unconsciously want to learn to say no too!

So once people get you don’t mean you don’t like them and that you’re just learning courage and self-respect, they too will try to do it for themselves. And when you say yes to something, they will know you really mean it.

See most of the time when you’re saying yes now – like nine times out of ten if you’re anything like me anyway – you don’t really mean it. And people on some level intuitively know it and don’t trust you or your motives.

So your girlfriend asks you to come to her parents for dinner for a thousand times and you’ve said yes all those times and hated every second. So you
say no and explain why – like really explain it – and then she knows that when you say yes the next time you won’t be faking it. That’s a way for you to tell her you love her subtly because then you’ll be doing it for her and she’ll know that. So being considerate is the other skill we need if we’re going to learn to say no properly. Taking the needs and wants of others into consideration is important; it might not change our decision, but it will allow us to get the message across in a respectful way.

So at the end of the day, learning to say no will not only make you happier, it will also make other people happier too.

Thanks for listening.
二、Probably "no" is one of the hardest,
shortest words to say in our daily
life. Sometimes it sounds a little cold,
but the true answer to our problem
lies in one word "no". We had better
learn to say no in some cases.

China is a traditional country with long
history. Golden mean is a virtue in our
history. People is fond to say "yes",not
advocated to say "no" in our society.
It is a pursuit of peaceful,harmonious,
balanced relations.
But times is changing.
The tide turns,we should go with the tide.

"Say No" is a skill, an art, an ability.
The trick is not to say no to everything,
just those things that you really don't
want to do or those things that you
disagree with.
If you want to be successful, to be
worth. You had better to learn to say
no in some cases.

Learning to say no is the needs of
innovation society. Every innovator
should dare to challenge the tradition,
classics,authority, innovating in thought,
science and technology.
We will do our effort to make our country
into a more advanced,prosperous one.

Learning to say no,dare to say no,
just say no in some cases.
You can't be everything to everyone.
The most important thing we can do
in life is to do only what we feel to be
right.
You must listen to your heart.
You must follow your heart.
God give every bird its food ,but
doesn't throw it into its nest.
Everything is truly up to you!
My friends,
for your future,
learn to say no !
三、
I’m in the middle of several projects.
I am not comfortable with that.
I am not taking on any new responsibilities.
I’m not the most qualified person for the job.
I do not enjoy that kind of work.
I do not have any more room in my calendar.
I hate to split my attention among projects.
I have another commitment.
(I’m afraid, I am committed to something else)
I have no experience with that.
I know you will do a wonderful job yourself.
I need to focus more on my personal life.
I need to focus on my career right now.
(I am sorry to turn you down.)
I need to leave some free time for myself.
I would rather decline than do a mediocre job.
I would rather help out with another task.
Let me hook you up with someone who can do it.
Not right now, but latter.
Something has come up that need my attention.
This really is not my strong suit.
I am sorry I am not interested.
(That’s that. / The conversation is over.)
I am really not in the mood.
I can’t handle it.
There is nothing to talk about it.
(No comment)
I really want to, but I got hundreds of things to do.
That’s enough, anymore is overkill.
(No, thanks, that’s overkill)
再问： 翻译呢
再答： 一, 　　你好,亲爱的朋友, 　　答应人们很容易,毕竟这是人们想要听到的。 　　但说“不”的人是很难的。真的很难。尤其是对你喜欢的人。 　　但是如果你不学会说不,你不能尊重自己,也因此没有人要么。 　　 　　说不常伴随着负面情绪。 说你说不,你的女朋友,她听到了你说什么呢?她可能听到你说你不喜欢她了,即使你真的 　　说的是你不想去那个愚蠢的浪漫喜剧和珍妮弗·安妮斯顿交往,就像所有其他的愚蠢的珍妮弗·安妮斯顿交往的电影。 这需要一些勇气,勇气我认为总是一件好事实践。勇气是我们都需要的,事物现在在世界,我们需要更多的每一天。我们需要它成为能够为自己的选择,说没有时,我们感到这是适合我们。我们也许会让他们失望某人,但是如果我们有勇气去咬紧牙关,只是说不,尊重,那么人们将最终来尊重我们,正是因为他们太无意识地想学会说不太! 这就是为什么它是很多容易说yes,因为人们想避免局面,导致冲突。但与此同时,我们不感到骄傲或满意说yes,因为在某种程度上,我们想要和需要做的事情,为自己的而不是别人想要的。 在一个非对抗性的方式说“不”是一种技巧。要掌握它,我们需要练习它。即使我们知道这可能导致一些伤感情。一个总是可以向男朋友说,“嘿,任何个人,但我现在需要说不。不是因为我不喜欢你,我,但是我真的不需要看到看到八世了。” 所以一旦人们得到你不意味着你不喜欢他们,你只是学习勇气和自尊,他们也会为自己试着去做它。当你答应了什么,他们会知道你说的都是真的。 　　 　　看到大多数时候当你说“是现在——像十有八九如果你有像我反正你真的不意味着它。在某种程度上,人们的直觉知道它,不要相信你或你的动机。 所以你的女朋友问你来参加她的父母吃饭是一千倍,你说是的所有这些时间和憎恨每一秒。所以你 　　说不,解释为什么——像真正解释——然后她知道当你说,是的,下次你不会伪装。这是一种方法,你告诉她你爱她的巧妙,因为这样你会做这些是为了她,她就会知道。所以体谅他人是其他技能我们需要如果我们要学会说不正确。以需求和佤邦