作业帮 > 英语 > 作业

帮忙翻译.Hi,dear boys and girls! Do you know how to be a healthy

来源:学生作业帮 编辑:搜搜考试网作业帮 分类:英语作业 时间:2024/05/04 04:11:24
帮忙翻译.
Hi,dear boys and girls! Do you know how to be a healthy kid?Here are some rules you should follow.
First,eat different foods,especially fruit and vegetable.You may have a favorite food, but you’d better eat something different,if you eat different foods,you will probably get more nutrients your body needs.
Second,drink water and milk as often as possible.When you’re really thirsty,cold water is the No.1choice.Mike is a great drink that can give you more calcium your body needs to grow strong bones.
Third,listen to your body. How do you feel when you are full?When you are eating,notice how your body fells and when your stomach fells comfortably full.Eating too much will not make you feel comfortable and make you fat.
Fourth,limit screen time .Screen time is the time you watch TV,DVDs and videos,or using computers.It is good to take more exercise such as basketball,bike riding and swimming.You can’t watch TV for more than two hours a day.
Fifth,be active.One thing you’d like to do as a kid is to find out which activity you like best.Find ways to be active every day.
帮忙翻译.Hi,dear boys and girls! Do you know how to be a healthy
喂,亲爱的男孩和女孩!您是否会是一个健康孩子?这您应该遵循的有些规则.
First,吃特别是另外食物、水果和蔬菜.您也许食用喜爱的食物,但是you’d更好吃不同的东西,如果您吃不同的食物,您大概将得到更多营养素您的身体需要.越经常越好Second、饮料水和牛奶.当真正地渴的you’re,冷水是时No.1choice.Mike是可能给您更多钙您的身体需要生长强的骨头的一份巨大饮料.
Third,听您的身体.您怎么感觉当您是充分的?当您吃着,通知您的身体怎么击倒,并且您的胃舒适地充分击倒.吃太多不会使您感受舒适并且不会做您油脂.
Fourth,极限屏幕时间.屏幕时间是您看电视的时间,DVDs和录影或者使用计算机.采取更多锻炼例如篮球、自行车骑马和游泳是好.您can’t手表电视超过二小时每天.
Fifth,是活跃的.一件事you’d喜欢做,因为活动您喜欢最好的孩子将发现.每天发现办法是活跃的.