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英语翻译How much sleep do we need?we are all different.Some peop

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英语翻译
How much sleep do we need?we are all different.Some people need only three hours of sleep a night.Others need ten hours of sleep a night.Others need ten hours of sleep a night.Most Americans sleep an average of seven to eight hours a night.After age fifty,the average sleep time goes down to 6.5 hours a day.
Most people have a night when they cannot sleep.About one in three Americans has a problem with sleep.Many of these people cannot fall asleep.The name of this problem is insomnia.
This is not a new problem.Many famous people in history had insomnia.Some of these people had special ideas to make them sleep.Benjamin Franklin,a famous statesman and inventor,had four beds.He moved from one to another to fall asleep.King Louis XIV of France had 413 beds and hoped to fall asleep in one of them .Mark Twain ,a famous American writer ,had a different way.He lay on his side across the end of the bed!
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英语翻译How much sleep do we need?we are all different.Some peop
我们需要多少睡眠呢?我们都不同的.有些人一个晚上只需要3个小时的睡眠.有些人就需要一个晚上睡十个小时.许多美国人平均一个晚上睡7到8个小时.五十岁以后的平均睡眠时间就下降到一天6.5个小时.
许多人都有一个晚上不能睡觉.三分之一的美国人都有睡眠的问题.许多这样的人不能睡觉.这个问题的名称叫做失眠症.
这不是一个新问题.历史上许多有名的人都有失眠.他们有一些有一些特殊的方法使他们睡觉.本杰明富林克林,一个著名的政治家、发明家,拥有四张床.他从一张移到另一张床去睡觉.法路易十四拥有413张床和分别有睡觉的希望.马克吐温,美国的著名作家,有不同的方法.他躺在床尾的一边睡觉.