帮忙写一篇四六级作文Sports and Health

帮忙写一篇四六级作文Sports and Health
1.人们越来越重视体育锻炼了
2.运动和健康的关系,忽视运动的结果
3.你的打算

A healthy body is necessary for a healthy mind.As is known,to have a sound mind,we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit,physical exercise is the best way.In taking part in out-door sports,we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed,which is essential to our health.Besides,sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result,we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole day Dong.I shall keep up doing physical exercise so as to live longer and do more for the country.
A healthy body is the prerequisite for a healthy mind.As we know,the physical health is of great importance to our sound mind.Without it,the health of our minds is just like castle in the air.Only with a healthy and strong body can we live energetic and vigorous life.
The most efficient way to keep ourselves fit is exercise.In taking part in out-door activities we can breathe the fresh air in nature.In addition,it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies.Sports will work up appetite and do good to our digestion.In the same time,we become closer to nature which will help us keep a clear mind in thinking.So naturally we will have a strong and healthy body.
As far as I am concerned,I am always very active in taking part in various physical exercise and I enjoy good health.Most of the time I feel energetic and vigorous even after I work for a whole day.I will keep up taking exercise to have a longer and better life.
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Good health is very important to everyone.If you don't have good health,you will lose many chances of fulfilling your dream.If you are sick,you couldn't do the job.The boss will fire you.And also sickness will cost you in term of economy.You will pay high bills for your medical treatment.So I suggest that you should not forget the importance of doing excises and sports.Take my case,I play Pingpong two hours every morning,I feel energetic for the whole day.You needn't have to worry about going to hospital and seeing a doctor for 5 years.Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney disease.Since the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.